Office: 902 435-6211
50 Caledonia Rd.
Programs
You may register for any of the programs by using it's register button. Or you may download the printable form.
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Register
Tai Chi Sword
Location: Multipurpose Room
Start Date: January 19, 2012
End Date: March 22, 2012
Times: Thursdays 4 p.m. - 5 p.m.
Information:
10 Weeks- $55.00 -
Register
Bootcamp Challenge
Location: Gym
Ages: Everyone Welcome
Start Date: January 16, 2012
End Date: March 19, 2012
Times: Mondays from 7:00pm- 8:30pm
Information:
Bootcamp is a full body workout for any age group and fitness level.
It will start with a warm-up for 10 mins then flow into
strength training and core work for 50 min.
Followed by stretching and cool down for the
remainder of the class.
Options will be given for the beginners for the intermediate exercises
so all participants can exercise to their full potential.
The goal is for all participants to get a good, challanging
workout in with optimal carlorie burning and increased strength
and muscel tone.
Everyones Welcome!! -
Register
EDCC Walking Club
Location: EDCC Gym + Track
Ages: Adult & Seniors
Start Date: January 16, 2012
End Date: March 19, 2012
Times: Mon, Wed & Fri 11 am - 12 pm
Information:
Heart & Stroke Walk about
$20/10 weeks
http://www.walkaboutns.ca/
Group: East Dartmouth Community Centre -
Register
Tai Chi Long Form
Location: Room 105 A+B+C
Ages: Adult
Start Date: January 16, 2012
End Date: March 19, 2012
Times: Monday @ 4 pm
Information:
$55.00 includes HST
10 week program -
Register
Seniors Badminton
Location: EDCC GYM
Ages: Seniors
Start Date: January 18, 2012
End Date: March 21, 2012
Times: Wednesday 9:00 am - 11:00 am
Information:
10 week program
$40/session
$4.00 Drop in Fee
Equipment available
No Charge -
Register
Yoga
Location: EDCC Multi-Purpose Room
Ages: Adult
Start Date: January 18, 2012
End Date: March 21, 2012
Times: Wednesday 7 -8:30 pm
Information:
$55 includes HST
Drop in FEE $6.00
10 Weeks or Drop In